| Sinus Pillow |
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Sinus Pillow 2 parts crushed pine needles 1 part rosemary 1 part lemon verbena Use a closely woven material for a pouch of pine needles; sharp pieces emerging through the cover don't make for a restful sleep. Create a muslin pouch to put herbs in, insert this pouch of herbs into a bed pillow. Herb pouch can be removed during washing. Sleeping pillow can be decorated with lace or floral material. Needs a zippered opening on one end for herbal pouch |
